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Women's Mindfulness, Meditation & Yoga Retreat

women's meditation retreat utah

Retreat Cost of  $200 is due upon registering.

A meditation cushion will be supplied.  If you have need for a chair please email Becca your specific needs.  Participants will need to bring their own yoga mat.  

High quality, eco yoga mats are available for purchase at  Metta Mindfulness + Meditation Center.  A 10% discount will be applied for all retreat attendees.

ABOUT THE RETREAT GUIDES

Becca Peters and Nikki Breedlove:

 

BECCA PETERS is the owner and creative mind behind Metta Mindfulness + Meditation Center in Salt Lake City, Utah. She is also a therapist in private practice as well as an educator and consultant for public and private organizations. She teaches Mindfulness for UCLA, Compassion Cultivation Training for Stanford, Mindful Self-Compassion for The Center for Mindful Self-Compassion as well as a mentor for students in UCLA's TMF program. She is a passionate human being who cares deeply and dedicates her life to sharing tools for healing, health & happiness.

 

 NIKKI BREEDLOVE answered the call to be a teacher through a dedicated yoga practice, multi-disciplinary yogic study, and a near-death experience. Through this path she has come to realize and embody the immense hope and love that is very much alive in her. After recovering from a traumatic accident, which left her in a coma for a period of time, Nikki was given a gift from Spirit. Nikki has committed her life to sharing a positive message of health and overcoming the odds. She teaches a style of yoga learned in the Andes Mountains of Ecuador steeped in shamanism, kundalini and tantra. The rich sequence leaves you feeling refreshed, balanced, toned and strengthened. Nikki’s mantra is: We are spiritual beings with infinite possibilities! In love and Light.

 

Retreat image credit: Samaya Instagram @samaya.life